Anxiety
Anxiety is a mental health condition characterized by excessive worry, fear, or apprehension that can interfere with daily functioning and may manifest through physical, emotional, and cognitive symptoms.
Forms of Anxiety
Generalized Anxiety Disorder
Characterized by excessive and uncontrollable worry about everyday situations, such as work, health, or relationships, often accompanied by physical symptoms like restlessness, fatigue, and difficulty concentrating.
Panic Disorder
Involves recurrent and unexpected panic attacks, which are sudden episodes of intense fear that trigger physical reactions like a racing heart, shortness of breath, and dizziness, even when there is no real danger.
Social Anxiety Disorder
Marked by an intense fear of social situations, particularly those involving judgment or scrutiny by others. Individuals may avoid social interactions due to fear of embarrassment or humiliation.
OCD
Characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing anxiety, even though the compulsions often provide only temporary relief.
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