Signs You May Be Drinking Too Much Alcohol is a common part of social life. A glass of wine at dinner, beers at a football game, or...

Social Anxiety: Causes and Treatment  Social anxiety isn't just shyness. It’s not a preference for quiet nights in, or an excuse to skip...

Overcoming Depression Stigma: Breaking the Silence Around Mental Health and Substance Abuse For far too long, depression has been...

Understanding Different Types of Anxiety Disorders Anxiety disorders are among the most common mental health conditions, affecting...

How Depression Affects Relationships Depression is often viewed as an internal struggle—something a person silently battles in their own...

Knowing When to Reach Out and Get a Therapist Life has a way of throwing curveballs. Some days, everything feels manageable, and other...

Echolalia in Adults: Understanding Late Diagnosis Echolalia might sound like an unfamiliar term to many, but it’s something we’ve all...

The Link Between Sex Addiction and Substance Abuse Addiction doesn’t always come in just one form. Many people who struggle with...

Understanding Echolalia and Autism Spectrum Disorder: When Repetition Speaks Volumes If you’ve ever heard a child repeat what someone...

Social Media and Its Impact on Mental Wellbeing In today’s world, scrolling through social media has become second nature. Whether it’s...

Building Coping Skills at the Atlanta Center for Mental Health Life doesn’t always play fair. We all face stress, loss, anxiety , and...

Eating disorders are complex mental health conditions that affect individuals physically, emotionally, and socially. Recovery requires a...

How the Atlanta Center for Mental Health Helps Patients with Depression Depression is more than just feeling sad. It can drain your...

The Connection Between Gut Health and Mental Health Ever get butterflies in your stomach before a big moment? Or feel nauseous when...

How Mindful Eating Can Improve Your Mental Health Let’s be real—when life gets stressful, food can feel like both a best friend and a...

Overcoming the Guilt Associated with Emotional Eating Emotional eating —grabbing that pint of ice cream after a stressful day or diving...

Breathing Techniques That Reduce Anxiety: A Simple Step Toward Healing In the whirlwind of everyday life, anxiety can feel like an...

Online Mental Health Services In today’s digital world, nearly everything is just a click away—including mental health support. Online...

Can You Develop Trypophobia Later in Life? You’re scrolling through your feed, and suddenly, a photo of a lotus seed pod or honeycomb...

Finding the Right Therapist for You Finding a therapist can feel like dating: awkward, exhausting, and sometimes downright confusing. But...