Honoring John Brenkus: A Legacy of Science, Struggle, and Strength John Brenkus , the Emmy-winning host and co-creator of ESPN’s...

How Alcohol-Induced Anxiety Can Impact Your Daily Life Alcohol might feel like a temporary escape. A glass of wine to unwind. A few beers...

Meal Planning for Better Mental Health and Stability When we think of mental health, we often think of therapy sessions, medications, or...

What to Expect During Your Stay at the Atlanta Center for Mental Health When you make the decision to seek help for your mental health,...

How to Get Involved During Mental Health Month May is Mental Health Month—a time when communities come together to raise awareness, break...

How Eating Disorders and Anxiety Often Overlap For many people, anxiety doesn’t just live in the mind—it creeps into daily behaviors,...

How Early Substance Use Increases the Risk of Anxiety Disorders It’s easy to overlook just how dangerous early substance use can be. For...

How Cannabis Use Affects Anxiety Disorders Long-Term When it comes to mental health and anxiety disorders , cannabis is often caught in...

Signs You Should See a Therapist Let’s be honest—life can get heavy. Stress , heartache, self-doubt, and emotional exhaustion can start...

How Exercise Supports Mental Health When you think of exercise, you might picture sweating it out at the gym, running laps around the...

Meditation for Beginners: A Mental Health Boost Life moves fast. Between work, school, relationships, and social media, it’s easy to feel...

How to Check In On a Friend’s Mental Health We’ve all had that gut feeling—when something just seems off with a friend. Maybe they’ve...

Combating Loneliness During Mental Health Month Loneliness isn’t just about being alone—it’s about feeling alone. And during Mental...

Cocaine Addiction: Signs and Symptoms Cocaine addiction doesn’t always look the way people expect it to. It’s not just about wild...

The Neurological Basis of Echolalia Echolalia is a fascinating and sometimes misunderstood behavior often associated with conditions like...

How to Set Boundaries for Your Mental Health Setting boundaries might sound like a buzzword from your therapist’s office or the latest...

The Role of Nutrition in Mental Wellness What you eat doesn’t just affect your waistline—it affects your mind, too. We often think of...

How to Start a Conversation About Mental Health Talking about mental health can be one of the most important conversations you’ll ever...

We all know the feeling of dragging through the day after a bad night’s sleep. But what if that grogginess turns into constant...

Speech Therapy Approaches for Echolalia: Breaking the Echo Loop Echolalia , the repetition of words or phrases heard from others, is a...