What is Echolalia and How is it Diagnosed? Have you ever noticed a child repeating words or phrases right after you say them? Maybe you...

Cheers Without the Booze: Alcohol-Free Drinks for Social Events Let’s face it—social events and alcohol have been tied together for...

How Financial Counseling Can Support Gambling Recovery Gambling addiction doesn’t just leave emotional scars—it can also wreak havoc on...

How to Cope with Anxiety Attacks in Public Places Imagine this: you're standing in line at the grocery store, or maybe walking through a...

Emotional Triggers Behind Gambling and How to Address Them Gambling can start off as a harmless activity—maybe it’s a weekend trip to...

Tips for Coping with Social Anxiety Social anxiety isn’t just “being shy.” It can feel like a full-blown panic attack when faced with...

Nighttime Anxiety: Why It Happens and How to Manage It As the day winds down and the world quiets, many find themselves battling a surge...

The Connection Between Gambling and Mental Health Gambling may start as a harmless thrill—a night out, a few hands of cards, maybe...

Supporting the FSU Community During the Active Shooting Crisis: How Diamond Behavioral Health Can Help On April 17, 2025, the Florida...

On April 17, 2025, Florida State University was shaken by a devastating event when an active shooter opened fire on campus. What should...

The Link Between Diet and Anxiety: Foods to Avoid Anxiety is more than just stress—it’s a daily mental struggle for millions. And while...

Creating a Daily Routine That Reduces Anxiety Life is short. Anxiety has a way of making it feel even shorter—stealing our peace, our...

Mindfulness Techniques to Calm an Anxious Mind Anxiety has a way of creeping in when we least expect it—tightening the chest, clouding...

Signs Your Anxiety May Need Professional Help Anxiety is a normal part of life. It’s what keeps us alert before a big test or cautious...

Creating a Daily Routine That Reduces Anxiety Anxiety can sneak up on anyone—fast, uninvited, and overwhelming. But here’s the good...

Breathing Exercises That Actually Work for Anxiety Relief In today’s fast-paced world, anxiety is practically a household name. Whether...

How to Handle Relapse Without Giving Up Relapse. It’s a word that carries a lot of weight, especially for those walking the path to...

What is CBT and How Can It Help Anxiety? Life can be unpredictable, overwhelming, and full of anxiety-inducing moments. Whether it's work...

How Exercise Helps Manage Anxiety Naturally Anxiety is a beast—but the good news is, it doesn’t have to control you. And no, you don’t...

Finding the Right Treatment Program for Gambling Addiction Gambling can start off as a fun game—a few rounds of poker, the excitement of...